ここは外国人の受講者の特訓記録です。
表紙 個別特訓 技術編1 技術編2 キッズ 外国人

外国人

lean back
lean back
It is necessary to do this movement after warming up the spine otherwise it will hurt your bone.
bridge 2
bridge 2
This is the bridge with elevated heel, it is to make the waist at the higher position to have a bigger arch.
bridge 3
bridge 3
This is Mini-kana Sensei who has great ability of lean back however don't imitate it if you don't reach this level as it requies a lot of training to have flexible body. If you a beginner it is too dangerous to do it.
bridge
bridge
V balance
V balance
Developping more stomatch muscle and stretching ability it will be easier.
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インフォメーション foreign student salon about our lesson her privious training pictures
Daniel dancing with Joanna ナタリーさん

Last updated: 2004/10/21
Japan Dance Art
162-0066 東京都新宿区市谷台町14-6 信川ビル207
3225-3091
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